SaVAdvanced final test part 5

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1. Question

What can you use to prepare your participants for a Gong Bath?

With dance music to get the energy in the room up beforehand.
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With yoga or a guided theta meditation
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With a lecture on, for example, stress, good sleep or restlessness and restlessness.
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You don’t really have to “prepare” the participants because the gong bath is played softly anyway.
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With an exercise from Progressive Muscle Relaxation or Sensory Awareness
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Frage 2 of 5

2. Question

What is Care Mode?

A particularly gentle way of playing the gong
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The gentle use of the voice to give participants a feeling of security and safety
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A gong game accompanied by the gong player or another person with a soft voice
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A variation where the gong player speaks and plays softly to guide participants more easily into meditation.
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Frage 3 of 5

3. Question

What is Command Mode?

Here the gong is played rather loudly and intensively
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At the same time, the gong player becomes loud and clear to encourage the participants to leave.
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The gong player raises his voice and guides the participants with clear words so that they follow him more easily as a group and do what he wants.
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In the process, hidden traumas in the subconscious are brought out through command sentences during the playing of the gong.
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Frage 4 of 5

4. Question

What is the difference between a gong bath and gong meditation?

The gong bath lasts longer, but the gong meditation is more intense.
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Gong bath and gong meditation are criss-crossed by different gong players without distinction.
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The gong meditation is played by Zen practitioners and yogis, the gong bath by “all” gong players.
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The gong bath is gentler, the gong meditation deeper
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During the gong bath the participants lie down, during the gong meditation they sit down.
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Frage 5 of 5

5. Question

What is the sweet spot at the gong?

This is the point in the middle at the back of the gong where even beginners can produce harmonic sounds very easily.
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This is the area of the gong where the player feels their gong sounds “most beautiful”.
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That the point at the top of the gong where more high “sweet” sounds are produced
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This is for gongs with a hump/chest in the middle towards the front of the gong is struck
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