SaVAdvanced final test part 5

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Frage 1 of 5

1. Frage
What can you use to prepare your participants for a Gong Bath?
- With dance music to get the energy in the room up beforehand.
- With yoga or a guided theta meditation
- With a lecture on, for example, stress, good sleep or restlessness and restlessness.
- You don’t really have to “prepare” the participants because the gong bath is played softly anyway.
- With an exercise from Progressive Muscle Relaxation or Sensory Awareness
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Frage 2 of 5

2. Frage
What is Care Mode?
- A particularly gentle way of playing the gong
- The gentle use of the voice to give participants a feeling of security and safety
- A gong game accompanied by the gong player or another person with a soft voice
- A variation where the gong player speaks and plays softly to guide participants more easily into meditation.
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Frage 3 of 5

3. Frage
What is Command Mode?
- Here the gong is played rather loudly and intensively
- At the same time, the gong player becomes loud and clear to encourage the participants to leave.
- The gong player raises his voice and guides the participants with clear words so that they follow him more easily as a group and do what he wants.
- In the process, hidden traumas in the subconscious are brought out through command sentences during the playing of the gong.
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Frage 4 of 5

4. Frage
What is the difference between a gong bath and gong meditation?
- The gong bath lasts longer, but the gong meditation is more intense.
- Gong bath and gong meditation are criss-crossed by different gong players without distinction.
- The gong meditation is played by Zen practitioners and yogis, the gong bath by “all” gong players.
- The gong bath is gentler, the gong meditation deeper
- During the gong bath the participants lie down, during the gong meditation they sit down.
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Frage 5 of 5

5. Frage
What is the sweet spot at the gong?
- This is the point in the middle at the back of the gong where even beginners can produce harmonic sounds very easily.
- This is the area of the gong where the player feels their gong sounds “most beautiful”.
- That the point at the top of the gong where more high “sweet” sounds are produced
- This is for gongs with a hump/chest in the middle towards the front of the gong is struck
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Sound and Vibrations Advanced English

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