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Lesson 2 In this video Alexander shows you the metaphor of the “levels of play” using the pyramid. Contents of the video Principle of the pyramid Playing levels Energy – Volume – Level https://vimeo.com/851185408

Lesson 3 Now play the fundamental note of the gong and make it vibrate. Contents of the Video  Pyramid Step One: The Keynote of the Gong Standing Kneeling https://vimeo.com/851185626

Lesson 4 Extend your gong playing: the first overtones are added to the fundamental tone Contents of the video Pyramid step two: First overtones are added Standing Kneeling https://vimeo.com/851186217

Lesson 5 We increase: it becomes more intense. Even more overtones, energy and volume. Contents of the video Playing the pyramid further up: Even more harmonics and energy. Standing Kneeling https://vimeo.com/851186951

Lesson 6 Alexander introduces the play idea of the permanent sound stream, the Naad. Contents of the video Before sound comes silence Sound Stream From the first to the last stroke, sound and vibration have an effect https://vimeo.com/851187565

Lesson 7 The setting of your gong relaxation play – in which environment do you play, for which people do you play? Contents of the video Preparation of the participants Why? In which environments: Yoga Massage Therapy session What others can you think of? https://vimeo.com/851187793

Lesson 8 Now we bring it all together in a gong relaxation, the relax playing. Contents of the video Gong relaxation complete https://vimeo.com/851188009

Gong Bath – Gong Meditation Lesson 1 Alexander introduces you to the fifth module of Sound and Vibrations Advanced. You will get an overview of all the contents of this module. Contents of the video Presentation of the fifth module. We distinguish the terms and extend our gong play to the long gong bath

Congratulations. You have already completed the second module of the online gong training Sound and Vibrations. Now you can take the test as a small challenge at the end, as a knowledge test or for repetition.